Is It Normal to Have Pimples at the Age of 16? Here’s What You Need to Know!
You are not only the one teenager who is struggling with pimples at this age. Generally at the age of 15-16, every teenager face the common skin problem: “The Acne”.
Specially students or teenagers have many questions regarding this problem and search for remedies to resolve the acne on face.
In this blog article we will discuss about the causes of pimples, why they are normal at this age?, and how you can manage the pimples effectively?
Why Do Pimples Occur?
First of all you need to know the basics of occuring pimples on skin. It will help you to solve the skin problem. Pimples may caused by various factors like:
- Oil Production: During adolescence period, the hormones are at the active stage and it increase oil production in the skin cells.
- Clogged Pores: The produced extra oil can clos the skin pores which can trap the dead cells and bacteria.
- Bacteria: When pores are blocked, bacteria grow in the environment, cause inflammation and it looks like the pimples.
Teenage have a pimple period in their life and it's very struggling. Am I right?
Is It Normal To Get Pimples At 16?
Yes, it's fine to have pimples or acne on face at 16. Approx 85% of teenagers experience acne problem at this age [ Source : Amarican Academy of Dermatology]. The age from 12 to 24 is the period when a human body have rapid hormonal changes of puberty.
So don't worry kids, it is normal to have bumps on your face. It's common and can be managed.
Factors Contributing to Acne in Teenagers
Some factors contribute to “Teenage Acne” and by understanding these factors, we will make small changes to our daily life and manage acne for clearer skin.
- Hormones: The hormones known as Androgens are increased during puberty and it stimulate the oil glands (sebaceous glands). It leads to oily skin and cause pimples.
- Diet: The foods specially contains high glycemic, like sugary snacks and dairy products can cause acne problem in teens.
- Stress: Teenage life is student life. And generally it can be stressful which can also affect your skin. When you are stressed the body cells release cortisol and it can cause oil production in skills which may grow pimples.
- Genetics: It's common that genetically you can have the pimple problem. If your parents have experienced the acne at Teenage, you also have a chance to face the pimples on your face. Genetics can control the oil production of your skin and it also decided how your skin will respond to the hormonal changes.
Myths About Teenage Acne
There are many myths in our society about the acne problem which can misleads a teenager. So you need to be aware.
Myths: Acne is caused by dirty skin.
Truth: Acne is caused by hormonal changes, poor hygiene can affect the growth but it's not the main reason behind acne. Overwash of face make the worse condition off acne.
Myths: Don't use moisturizer if you have acne.
Truth: You can use moisturizer, it make the skin hydrated which is good. It stop the skin cells to produce more oil. Use oil free or non-comedogenic moisturizer.
Myths: Popping pimples will make them go away faster.
Truth: By popping the pimples can push the harmful bacteria inside your skin. It increase inflammation.
How to Manage Acne at 16
Listen guys, it's not possible to get rid of pimples completely. But a good skin care routine can enhance your appearance and it is what you need, right?
- Skincare Routine: Use a suitable facewash twice a day to remove dirt and oil. Don't use scrubs or don't rubb the skin, it will irritate.
- Over the Counter Treatments: You can use the products which contains Salicylic acid or benzoil peroxide which can help to open the skin pores and will reduce bacteria.
- Professional Treatments: If the skin care products are not effective, then dermatologist recommend the treatments like retinoids or oral antibiotics.
Self Esteem and Acne
I personally experienced that having pimples on the face reduce our self confidence. And many time we feel less confident in our community. It's okay to be self conscious about our skin, but remember that the acne or pimples are temporary and it doesn't define who you are.
Be confident in every condition make you a successful person. A small bump on you face can't win from you. It will go away one day permanently.
Note:
If you are feeling that they are going out of control then you must go to a doctor. Pimples are okay but skin damage is not type of pimples. In this case must have a treatment.
Read Also: How to stop overthinking in 5 minutes?
